14 Crowd-Pleasing La Scala Chopped Salad Recipes Everyone Loves

Written by Veronica E. Rogers in Soups & Salads

If you’re looking to impress at your next gathering or simply want a revitalizing meal, these 14 La Scala chopped salad recipes are just what you need. Each recipe offers a unique twist, from classic flavors to bold Mediterranean inspirations. You’ll find options that cater to every palate, whether you crave something hearty or light. Get ready to explore a world of vibrant ingredients and delightful combinations that could transform your dining experience.

Classic La Scala Chopped Salad

Classic La Scala Chopped Salad is a vibrant and invigorating dish that brings a taste of California right to your table!

Ingredients:

  • 1 head of romaine lettuce, chopped
  • 1 cup cherry tomatoes, halved
  • 1 cup cucumber, diced
  • 1/2 cup red onion, finely chopped
  • 1/2 cup Kalamata olives, pitted and sliced
  • 1/2 cup salami, diced
  • 1/2 cup mozzarella cheese, diced
  • 1/4 cup fresh parsley, chopped
  • 1/4 cup red wine vinegar
  • 1/4 cup olive oil
  • Salt and pepper, to taste

How to Make:

  1. Start by washing and chopping the romaine lettuce into bite-sized pieces.
  2. In a large bowl, combine the chopped lettuce, cherry tomatoes, cucumber, red onion, Kalamata olives, salami, mozzarella cheese, and parsley.
  3. In a small bowl, whisk together the red wine vinegar, olive oil, salt, and pepper to create your dressing.
  4. Pour the dressing over the salad mixture and toss everything together until well coated.
  5. Adjust the seasoning if needed, adding more salt or pepper to your liking.
  6. Serve immediately for a fresh and crunchy experience, or let it chill in the fridge for 30 minutes to meld the flavors.

Enjoy this colorful salad as a delicious side or a light meal that’s sure to impress!

Mediterranean-Inspired Chopped Salad

Ingredients:

  • 1 cup cherry tomatoes, halved
  • 1 cucumber, diced
  • 1 bell pepper (any color), diced
  • 1 red onion, finely chopped
  • 1 cup Kalamata olives, pitted and sliced
  • 1 cup feta cheese, crumbled
  • 1/4 cup fresh parsley, chopped
  • 1/4 cup olive oil
  • 2 tablespoons red wine vinegar
  • 1 teaspoon dried oregano
  • Salt and pepper to taste

How to Make:

  1. Start by chopping all your veggies and placing them in a large mixing bowl.
  2. Add the Kalamata olives and crumbled feta cheese to the bowl.
  3. In a small bowl, whisk together the olive oil, red wine vinegar, dried oregano, salt, and pepper.
  4. Pour the dressing over the chopped salad and toss everything together until well combined.
  5. Taste and adjust seasoning if needed—maybe a little more salt or pepper?
  6. Serve immediately or let it chill in the fridge for 30 minutes to enhance the flavors.

Enjoy this colorful Mediterranean delight that’s as vibrant as it’s delicious!

Spicy Tuna La Scala Chopped Salad

Spice up your salad game with this zesty Spicy Tuna La Scala Chopped Salad that’s bursting with flavor!

Ingredients:

  • 1 can of spicy tuna (packed in olive oil)
  • 2 cups romaine lettuce, chopped
  • 1 cup cherry tomatoes, halved
  • 1/2 cup red onion, diced
  • 1/2 cup cucumber, diced
  • 1/4 cup black olives, sliced
  • 1/4 cup feta cheese, crumbled
  • 2 tablespoons olive oil
  • 1 tablespoon red wine vinegar
  • Salt and pepper to taste
  • Fresh parsley, chopped (for garnish)

How to Make:

  1. Start by prepping your veggies: chop the romaine lettuce, halve the cherry tomatoes, dice the red onion and cucumber, and slice the black olives.
  2. In a large mixing bowl, combine the chopped romaine, cherry tomatoes, red onion, cucumber, and black olives.
  3. Add the can of spicy tuna to the bowl, breaking it up gently with a fork.
  4. Sprinkle the crumbled feta cheese over the top of the salad.
  5. In a small bowl, whisk together the olive oil, red wine vinegar, salt, and pepper to create a simple dressing.
  6. Drizzle the dressing over the salad and toss everything together until well combined.
  7. Garnish with fresh parsley for a pop of color and extra flavor.
  8. Serve immediately and enjoy your deliciously spicy salad!

Dig into this delightful Spicy Tuna La Scala Chopped Salad and let your taste buds dance!

Grilled Chicken Chopped Salad

Get ready to savor a invigorating and hearty Grilled Chicken Chopped Salad that’s perfect for any occasion!

Ingredients:

  • 2 boneless, skinless chicken breasts
  • 1 tablespoon olive oil
  • Salt and pepper, to taste
  • 6 cups mixed greens (spinach, arugula, romaine)
  • 1 cup cherry tomatoes, halved
  • 1 cucumber, diced
  • 1 bell pepper, diced
  • 1/2 red onion, thinly sliced
  • 1 avocado, diced
  • 1/4 cup feta cheese, crumbled
  • 1/4 cup balsamic vinaigrette

How to Make:

  1. Preheat your grill to medium-high heat.
  2. Brush the chicken breasts with olive oil and season with salt and pepper.
  3. Grill the chicken for about 6-7 minutes on each side, or until fully cooked. Let it rest for a few minutes before slicing.
  4. In a large bowl, combine the mixed greens, cherry tomatoes, cucumber, bell pepper, red onion, and avocado.
  5. Add the sliced grilled chicken on top of the salad mix.
  6. Sprinkle with feta cheese and drizzle with balsamic vinaigrette.
  7. Toss gently to combine and serve immediately.

Enjoy this delightful salad that’s not only delicious but also packed with vibrant flavors!

Vegetarian Delight Chopped Salad

Ingredients:

  • 2 cups romaine lettuce, chopped
  • 1 cup cherry tomatoes, halved
  • 1 cucumber, diced
  • 1 bell pepper (any color), chopped
  • 1 cup chickpeas, rinsed and drained
  • ½ red onion, finely chopped
  • ¼ cup black olives, sliced
  • ¼ cup feta cheese, crumbled (optional)
  • ¼ cup fresh parsley, chopped
  • 3 tablespoons olive oil
  • 2 tablespoons red wine vinegar
  • Salt and pepper to taste

How to Make:

  1. Start by washing and chopping all your veggies. Grab a big bowl for mixing!
  2. Toss in the romaine lettuce, cherry tomatoes, cucumber, bell pepper, chickpeas, red onion, and black olives.
  3. If you’re using feta cheese, sprinkle it over the top for that creamy goodness.
  4. In a small bowl, whisk together the olive oil, red wine vinegar, salt, and pepper to create your dressing.
  5. Pour the dressing over the salad and gently mix everything together until it’s well-coated.
  6. Finish it off by adding the fresh parsley for that vibrant touch.
  7. Serve immediately and enjoy the burst of flavors in every bite!

Dig into this delicious Vegetarian Delight Chopped Salad – it’s as invigorating as it’s satisfying!

Quinoa and Avocado Chopped Salad

Quinoa and Avocado Chopped Salad: A delightful mix of flavors and textures that’s both invigorating and nutritious!

Ingredients:

  • 1 cup cooked quinoa
  • 1 ripe avocado, diced
  • 1 cup cherry tomatoes, halved
  • 1 cucumber, diced
  • 1 bell pepper (any color), diced
  • ¼ red onion, finely chopped
  • ¼ cup fresh cilantro, chopped
  • Juice of 1 lime
  • 2 tablespoons olive oil
  • Salt and pepper to taste

How to Make:

  1. In a large mixing bowl, combine the cooked quinoa and diced avocado.
  2. Add the cherry tomatoes, cucumber, bell pepper, red onion, and cilantro to the bowl.
  3. Squeeze the lime juice over the salad and drizzle with olive oil.
  4. Sprinkle with salt and pepper to taste.
  5. Gently toss everything together until well mixed, but be careful not to mash the avocado.
  6. Serve immediately or chill in the fridge for 15-30 minutes to let the flavors meld.

Dig in and enjoy this vibrant salad that’s as delicious as it’s healthy!

Shrimp and Mango Chopped Salad

Discover the vibrant flavors of summer with this Shrimp and Mango Chopped Salad—perfect for a light lunch or a revitalizing dinner!

Ingredients:

  • 1 pound shrimp, peeled and deveined
  • 1 ripe mango, diced
  • 2 cups mixed greens (like spinach and arugula)
  • 1 red bell pepper, chopped
  • 1 small cucumber, diced
  • 1/4 red onion, finely chopped
  • 1 avocado, diced
  • Juice of 2 limes
  • 2 tablespoons olive oil
  • Salt and pepper to taste
  • Fresh cilantro, for garnish

How to Make:

  1. Start by cooking the shrimp. In a skillet, heat a bit of olive oil over medium heat, then add the shrimp and sauté until pink and opaque, about 3-4 minutes. Season with salt and pepper.
  2. While the shrimp cools, chop your veggies! In a large bowl, combine the mixed greens, diced mango, red bell pepper, cucumber, red onion, and avocado.
  3. Once the shrimp has cooled, add it to the salad mixture.
  4. Drizzle the lime juice and olive oil over the salad, then toss everything together gently to combine.
  5. Taste and adjust seasoning if needed, adding more salt, pepper, or lime juice to your liking.
  6. Serve immediately, garnished with fresh cilantro for a burst of flavor.

Enjoy a delightful blend of textures and tastes with every bite of this revitalizing salad!

Southwest Chicken Chopped Salad

Ingredients:

  • 2 cups cooked, shredded chicken
  • 1 cup cherry tomatoes, halved
  • 1 cup corn (canned or frozen)
  • 1 cup black beans, rinsed and drained
  • 1 avocado, diced
  • 1 cup bell peppers, diced (any color)
  • 1/2 cup red onion, finely chopped
  • 1 cup romaine lettuce, chopped
  • 1/4 cup fresh cilantro, chopped
  • 1/2 cup shredded cheese (cheddar or Mexican blend)
  • Juice of 1 lime
  • 2 tablespoons olive oil
  • 1 teaspoon chili powder
  • Salt and pepper to taste

How to Make:

  1. In a large bowl, combine the cooked chicken, cherry tomatoes, corn, black beans, avocado, bell peppers, red onion, and romaine lettuce.
  2. In a small bowl, whisk together the lime juice, olive oil, chili powder, salt, and pepper.
  3. Pour the dressing over the salad mixture and toss gently until everything is well coated.
  4. Sprinkle the chopped cilantro and shredded cheese on top for an extra burst of flavor.
  5. Serve immediately and enjoy the vibrant taste of the Southwest!

Get ready to dig into this colorful, hearty salad that’s sure to brighten your meal!

Italian Antipasto Chopped Salad

Get ready to indulge in a vibrant salad that’s bursting with flavor and Italian flair!

Ingredients:

  • 1 cup romaine lettuce, chopped
  • 1 cup mixed greens, chopped
  • 1/2 cup cherry tomatoes, halved
  • 1/2 cup cucumber, diced
  • 1/4 cup red onion, thinly sliced
  • 1/2 cup bell pepper, diced (any color)
  • 1/2 cup salami, diced
  • 1/2 cup mozzarella balls, halved
  • 1/4 cup black olives, sliced
  • 1/4 cup artichoke hearts, chopped
  • 1/4 cup pepperoncini, sliced
  • 1/4 cup Italian dressing
  • Salt and pepper to taste
  • Fresh basil leaves for garnish

How to Make:

  1. In a large bowl, combine the chopped romaine and mixed greens as your base.
  2. Add the cherry tomatoes, cucumber, red onion, bell pepper, salami, mozzarella, black olives, artichoke hearts, and pepperoncini to the greens.
  3. Drizzle the Italian dressing over the salad, and gently toss everything together until well combined.
  4. Season with salt and pepper to taste, adjusting as needed.
  5. Garnish with fresh basil leaves for a pop of color and flavor.
  6. Serve immediately and enjoy the delightful medley of tastes!

Dig into this colorful Italian Antipasto Chopped Salad, and let each bite transport you straight to a sunny Italian piazza!

Roasted Beet and Goat Cheese Chopped Salad

Ingredients:

  • 2 medium-sized beets, roasted and diced
  • 4 cups mixed greens (spinach, arugula, or your choice)
  • 1/2 cup crumbled goat cheese
  • 1/4 cup walnuts, toasted and chopped
  • 1/4 cup red onion, thinly sliced
  • 1/4 cup balsamic vinaigrette
  • Salt and pepper, to taste

How to Make:

  1. Start by preheating your oven to 400°F (200°C) if you haven’t roasted your beets yet. Wrap them in foil and roast for about 45-60 minutes until tender.
  2. Let them cool, peel, and dice.
  3. In a large bowl, toss together the mixed greens and sliced red onion.
  4. Add the roasted beets, crumbled goat cheese, and chopped walnuts to the greens.
  5. Drizzle the balsamic vinaigrette over the salad and gently toss everything together until well combined.
  6. Season with salt and pepper to taste.

Enjoy this colorful salad as a delightful side or a revitalizing main dish!

Caesar-Inspired Chopped Salad

Caesar-Inspired Chopped Salad

A fresh twist on the classic Caesar, this chopped salad packs flavor and crunch in every bite!

Ingredients:

  • 4 cups romaine lettuce, chopped
  • 1 cup cherry tomatoes, halved
  • 1/2 cup cucumber, diced
  • 1/4 cup red onion, thinly sliced
  • 1/2 cup croutons
  • 1/4 cup grated Parmesan cheese
  • 1/2 cup Caesar dressing
  • Salt and pepper to taste
  • Optional: grilled chicken or shrimp for protein

How to Make:

  1. In a large mixing bowl, toss together the chopped romaine lettuce, cherry tomatoes, cucumber, and red onion.
  2. Add the croutons and sprinkle in the grated Parmesan cheese.
  3. Drizzle the Caesar dressing over the top, and season with salt and pepper to taste.
  4. Gently toss everything together until well combined and coated in the dressing.
  5. If desired, add grilled chicken or shrimp for an extra protein boost.
  6. Serve immediately and enjoy the crunchy, creamy goodness!

Dig into this Caesar-inspired delight for a salad that’s anything but ordinary!

Asian Sesame Chopped Salad

Ingredients:

  • 4 cups finely chopped romaine lettuce
  • 1 cup shredded red cabbage
  • 1 cup shredded carrots
  • 1 cup snap peas, trimmed and sliced
  • 1 red bell pepper, diced
  • ½ cup green onions, chopped
  • ¼ cup cilantro, chopped
  • ½ cup toasted sesame seeds
  • ½ cup edamame (cooked and shelled)

For the dressing:

  • ¼ cup soy sauce
  • 2 tablespoons rice vinegar
  • 2 tablespoons sesame oil
  • 1 tablespoon honey or maple syrup
  • 1 teaspoon grated fresh ginger
  • 1 teaspoon minced garlic
  • Salt and pepper to taste

How to Make:

  1. In a large mixing bowl, combine the chopped romaine, red cabbage, carrots, snap peas, red bell pepper, green onions, cilantro, edamame, and sesame seeds.
  2. In a separate bowl, whisk together the soy sauce, rice vinegar, sesame oil, honey (or maple syrup), grated ginger, minced garlic, and a pinch of salt and pepper.
  3. Pour the dressing over the salad and toss everything together until well-coated.
  4. Taste and adjust seasoning if needed, adding more soy sauce or honey to your preference.
  5. Serve immediately for maximum crunch, or chill in the fridge for 30 minutes to let the flavors meld.

Enjoy this vibrant salad as a invigorating side or a light meal—it’s a bowl full of goodness!

Greek Feta and Olive Chopped Salad

Immerse yourself in a revitalizing Greek Feta and Olive Chopped Salad that’s bursting with flavor and perfect for any occasion!

Ingredients:

  • 1 cup cherry tomatoes, halved
  • 1 cucumber, diced
  • 1 bell pepper, diced (any color)
  • 1/2 red onion, finely chopped
  • 1 cup Kalamata olives, pitted and sliced
  • 1 cup feta cheese, crumbled
  • 1/4 cup fresh parsley, chopped
  • 1/4 cup olive oil
  • 2 tablespoons red wine vinegar
  • Salt and pepper to taste
  • Optional: 1 teaspoon dried oregano

How to Make:

  1. In a large bowl, combine cherry tomatoes, cucumber, bell pepper, red onion, and Kalamata olives.
  2. Add the crumbled feta cheese and chopped parsley to the bowl.
  3. In a small bowl, whisk together olive oil, red wine vinegar, salt, pepper, and oregano (if using).
  4. Pour the dressing over the salad and toss gently to combine all the ingredients.
  5. Taste and adjust seasoning if needed.
  6. Serve immediately or chill for 30 minutes to let the flavors meld together.

Enjoy this vibrant salad as a side dish or a light meal—your taste buds will thank you!

Taco-Inspired Chopped Salad

Taco-Inspired Chopped Salad: A zesty twist on your traditional salad that brings all the flavors of taco night to your bowl!

Ingredients:

  • 1 head of romaine lettuce, chopped
  • 1 cup cherry tomatoes, halved
  • 1 cup black beans, rinsed and drained
  • 1 cup corn, canned or fresh
  • 1 cup diced bell peppers (any color)
  • 1 avocado, diced
  • 1/2 cup shredded cheese (cheddar or Mexican blend)
  • 1/4 cup red onion, finely chopped
  • 1/4 cup fresh cilantro, chopped
  • 1/2 cup taco dressing (store-bought or homemade)
  • Optional: tortilla strips for crunch

How to Make:

  1. Start by washing and chopping the romaine lettuce into bite-sized pieces. Toss it in a large salad bowl.
  2. Add the halved cherry tomatoes, black beans, corn, and diced bell peppers to the bowl.
  3. Gently fold in the diced avocado, shredded cheese, red onion, and fresh cilantro.
  4. Drizzle the taco dressing over the salad and toss everything together until well coated.
  5. If you want that extra crunch, sprinkle some tortilla strips on top just before serving.

Dive into this delightful salad that’s bursting with flavor and fun! Enjoy every bite!

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